The Quiet Hour Plan
A gentle, single-activity weekly plan for offices of up to 15 people. One focus block, one warm opener, one short reset.
$89
- Printable one-page plan
- Six activity cards
- One revision after week two
Plans
Three plans, one calm idea.
Each plan is a printable weekly schedule of short activities, plus the cards and prompts you need to run them. Pick the size that matches your office.
The Workweek Rhythm
A four-week rotating plan for offices of 15–60 people. Mixes group rounds, move breaks, and a weekly focus block.
$249
- Four printable weekly plans
- Eighteen activity cards
- Kick-off call and mid-season check-in
The Season Partner
A twelve-week plan built around your team's calendar, with monthly refreshes. Suits offices of 60+ or multi-floor teams.
$690
- Custom plan written for your floor
- Three monthly refresh sessions
- Facilitator notes for your champions
Good to know
How the plans are delivered
Format
Plans arrive as PDFs ready for printing. Cards can be cut out or used on screen.
Timeline
Most plans are ready within five business days of the first call. Tailored plans take two weeks.
Revisions
Every plan includes at least one revision so it can be adjusted after your team tries it.
Not sure which one?
Tell us about the office and we'll suggest a starting format.
A short message is enough. We will write back within two business days with next steps or a clarifying question.
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